These blogs come from my experiences as a mom and a Child Psychiatrist.
As a visitor here, you are part of a fantastic community. I hope to respond to your questions and zeal for knowledge and to learn from you too. I hope these blogs will supplement and dive deeper into the themes and topics from my two books, A Psychiatrist's Guide: Helping Parents Reach Their Depressed Tween, and A Psychiatrist's Guide: Stop Teen Addiction Before It Starts.
Thank you so much for being part of this community. There are plenty of ways that you can become more involved. A newsletter shall be forthcoming, a podcast is available, and many media posts past and present will be featured on this website.
Thanks for joining me on this journey to learn more about ourselves and how we can be more impactful on our children's' lives too.
There is no health without mental health.
Dr. Gayani DeSilva
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