A podcast for exploring how there is no health without mental health

Podcast on apple podcasts, also on google and spreaker.

links for articles:

NPR podcast

https://www.kvcrnews.org/post/51220-dr-gayani-desilva-discusses-mental-health

Adult Coloring books

https://www.azfamily.com/video/taking-a-look-at-the-benefits-of-adult-coloring/video_3c420d5a-40ca-5b30-a4ab-734fb7109e46.html

COVID rudeness

https://www.cbs8.com/article/news/local/being-cooped-up-is-leading-to-coronavirus-rudeness/509-4970f547-1074-464d-a45d-f95ebeca5026

ADHD

https://www.psycom.net/adhd-treatment/

Kids and lying

https://theweek.com/articles/910884/why-kid-such-liar#:~:text=%22A%20child%20who%20is%20neglected,surroundings%20to%20ensure%20their%20safety.%22

Sleep

https://www.facebook.com/WhiteCoatShow/videos/703947443673707/?t=7

Co=parenting during COVID

https://www.goodhousekeeping.com/life/parenting/a32728744/co-parenting-coronavirus/?fbclid=IwAR0-4587Ub0sSAy38ZfuAVrROZ1dAe6PCuMH2_aZNOSY10rbCUKTNQSES_8

Facebook Live

https://www.facebook.com/rchf1973/videos/833642487132055/?fref=mentions&__xts__%5B0%5D=68.ARC1yayU7zCl4kRzyAFN1H8WtXBhhOEnt37pvUz8qAxaEKOasNZMDKiBzgvap0M5oxg21G1TP3luQy3AoPGjeeEg6cECGn_8Pb-bBtxn1e5O6xjn4IlwO-CvFajD6hGCVAxiT02Q4AIDt-53RQOzGS3TWqjZWCG-TlLxcLeTb3fJYBBfA15R22sCDAHo17Xr-JEEH3_1mdgfNy3AaeJAb4qH1oXQz9NM24071ACkVfvk3_ZAZyuu8CzR9riJFA0xJAz_us5bGFzuPjruSbjKyK3GtKeCYpdb9JHMIWzUqHvoQWwc43nxzV5ypkh-655EvZ7LMsSS2lRJtQ778rT7cAvdpLrapI-mIPLQ&__tn__=K-R

Facebook live

https://www.facebook.com/ThePinkRibbonPlace/videos/231225814909130/?t=4

Napping

https://www.theladders.com/career-advice/why-you-need-to-start-power-napping?fbclid=IwAR0GTTIbhEKKKCyjX-Ld08U6NlftrbgBofgn1xVjwZNP3XLqiN6Sbf09H4Y

Sleep and anxiety:

https://www.youtube.com/watch?v=hHTxurfAZu4&feature=share&fbclid=IwAR2Z1GcGMwvQXht30DVurMdIGuH4EioHs1-rfeQhCOSkhhU7h22D4qVEW_o

Kids' Drama (or lack there of) during Lockdown

https://theweek.com/articles/923313/are-kids-enjoying-lockdown-little-much

links for articles:

NPR podcast

https://www.kvcrnews.org/post/51220-dr-gayani-desilva-discusses-mental-health

Adult Coloring books

https://www.azfamily.com/video/taking-a-look-at-the-benefits-of-adult-coloring/video_3c420d5a-40ca-5b30-a4ab-734fb7109e46.html

COVID rudeness

https://www.cbs8.com/article/news/local/being-cooped-up-is-leading-to-coronavirus-rudeness/509-4970f547-1074-464d-a45d-f95ebeca5026

ADHD

https://www.psycom.net/adhd-treatment/

Kids and lying

https://theweek.com/articles/910884/why-kid-such-liar#:~:text=%22A%20child%20who%20is%20neglected,surroundings%20to%20ensure%20their%20safety.%22

Sleep

https://www.facebook.com/WhiteCoatShow/videos/703947443673707/?t=7

Co=parenting during COVID

https://www.goodhousekeeping.com/life/parenting/a32728744/co-parenting-coronavirus/?fbclid=IwAR0-4587Ub0sSAy38ZfuAVrROZ1dAe6PCuMH2_aZNOSY10rbCUKTNQSES_8

Facebook Live

https://www.facebook.com/rchf1973/videos/833642487132055/?fref=mentions&__xts__%5B0%5D=68.ARC1yayU7zCl4kRzyAFN1H8WtXBhhOEnt37pvUz8qAxaEKOasNZMDKiBzgvap0M5oxg21G1TP3luQy3AoPGjeeEg6cECGn_8Pb-bBtxn1e5O6xjn4IlwO-CvFajD6hGCVAxiT02Q4AIDt-53RQOzGS3TWqjZWCG-TlLxcLeTb3fJYBBfA15R22sCDAHo17Xr-JEEH3_1mdgfNy3AaeJAb4qH1oXQz9NM24071ACkVfvk3_ZAZyuu8CzR9riJFA0xJAz_us5bGFzuPjruSbjKyK3GtKeCYpdb9JHMIWzUqHvoQWwc43nxzV5ypkh-655EvZ7LMsSS2lRJtQ778rT7cAvdpLrapI-mIPLQ&__tn__=K-R

Facebook live

https://www.facebook.com/ThePinkRibbonPlace/videos/231225814909130/?t=4

Napping

https://www.theladders.com/career-advice/why-you-need-to-start-power-napping?fbclid=IwAR0GTTIbhEKKKCyjX-Ld08U6NlftrbgBofgn1xVjwZNP3XLqiN6Sbf09H4Y

Sleep and anxiety:

https://www.youtube.com/watch?v=hHTxurfAZu4&feature=share&fbclid=IwAR2Z1GcGMwvQXht30DVurMdIGuH4EioHs1-rfeQhCOSkhhU7h22D4qVEW_o